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Classic Roast Turkey
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 350.12
Protein 57.6343g
Carbohydrates 0.16334g
Dietary Fiber 0.01083g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 10.9883g
Saturated Fat 3.11196g
Monounsaturated Fat 3.90924g
Polyunsaturated Fat 2.72618g
Trans Fatty Acids 0.0g
Cholesterol 208.321mg
Water 181.825%
Dietary Exchanges
Meat 6.5
Vitamin A IU 17.7939IU
Vitamin - A RE 2.94719mcg
A Carotenoid 3.32251mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.32251mcg
Thiamin - B1 0.1058mg
Riboflavin - B2 0.38834mg
Niacin - B3 10.3878mg
Niacin Equivalent 20.8449mg
Vitamin - B6 1.1059mg
Vitamin - B12 1.08018mcg
Biotin 0.0mcg
Vitamin C 4.2E-4mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.90787mg
Vitamin - E IU 1.35273IU
Vitamin E mg 0.0
Folate 23.1468mcg
Vitamin K 0.0mcg
Pantothenic Acid 2.22467mg
Boron 0.0mcg
Calcium 35.5684mg
Chromium 0.0mcg
Copper 0.3575mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 3.6553mg
Magnesium 0.0839mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 445.042 mg
Potassium 12048.7mg
Selenium 63.7823mcg
Sodium 219.542mg
Zinc 5.07217mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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