dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Herbed Leg of Lamb
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 784.688
Protein 57.6818g
Carbohydrates 0.90738g
Dietary Fiber 0.19736g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.08891g
Monosaccharides 0.02502g
Disaccharides 0.00213g
Other Carbs 0.13344g
Fat - Total 58.4885g
Saturated Fat 24.3593g
Monounsaturated Fat 24.9725g
Polyunsaturated Fat 4.71844g
Trans Fatty Acids 0.0g
Cholesterol 221.824mg
Water 216.835%
Dietary Exchanges
Fat 7.5
Meat 8.5
Vitamin A IU 221.85IU
Vitamin - A RE 11.0913mcg
A Carotenoid 27.9813mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.1825mcg
Thiamin - B1 0.42072mg
Riboflavin - B2 0.7458mg
Niacin - B3 20.1838mg
Niacin Equivalent 31.3892mg
Vitamin - B6 0.49662mg
Vitamin - B12 8.03709mcg
Biotin 3.21484mcg
Vitamin C 2.74755mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.24505mg
Vitamin - E IU 1.85514IU
Vitamin E mg 0.0
Folate 62.8808mcg
Vitamin K 17.8616mcg
Pantothenic Acid 2.22923mg
Boron 0.0mcg
Calcium 33.6081mg
Chromium 3.4E-4mcg
Copper 0.36656mg
Fluoride 11.2965mg
Iodine 0.0mcg
Iron 10.0258mg
Magnesium 0.07548mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 548.998 mg
Potassium 816.789mg
Selenium 66.5645mcg
Sodium 196.174mg
Zinc 10.7012mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.57598g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here