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Red Pepper Coulis
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 51.9356
Protein 1.52094g
Carbohydrates 6.2693g
Dietary Fiber 1.52078g
Soluble Fiber 0.01133g
Insoluble Fiber 0.012g
Sugar - Total 3.89362g
Monosaccharides 3.01823g
Disaccharides 0.08333g
Other Carbs 0.52156g
Fat - Total 2.091g
Saturated Fat 0.2903g
Monounsaturated Fat 1.09712g
Polyunsaturated Fat 0.2113g
Trans Fatty Acids 0.0g
Cholesterol 3.125mg
Water 140.557%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Vitamin A IU 2377.82IU
Vitamin - A RE 118.965mcg
A Carotenoid 238.486mcg
A - Retinol 0.0mcg
A - Beta Carotene 238.486mcg
Thiamin - B1 0.0445mg
Riboflavin - B2 0.06489mg
Niacin - B3 0.75351mg
Niacin Equivalent 0.90058mg
Vitamin - B6 0.23643mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 95.764mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.40312mg
Vitamin - E IU 2.09065IU
Vitamin E mg 0.0
Folate 36.1355mcg
Vitamin K 4.5535mcg
Pantothenic Acid 0.24583mg
Boron 0.0mcg
Calcium 9.16445mg
Chromium 0.0025mcg
Copper 0.01778mg
Fluoride 0.0050mg
Iodine 0.745mcg
Iron 0.40908mg
Magnesium 0.09342mg
Manganese 0.0mg
Molybdenum 3.89167mg
Phosphorus 21.9086 mg
Potassium 97.3379mg
Selenium 0.11475mcg
Sodium 129.502mg
Zinc 0.20395mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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