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Radish Wreath with Cumin Goat Cheese
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 3.25063
Protein 0.17909g
Carbohydrates 0.17835g
Dietary Fiber 0.07825g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.09926g
Monosaccharides 0.07785g
Disaccharides 0.0045g
Other Carbs 0.0g
Fat - Total 0.20919g
Saturated Fat 0.13967g
Monounsaturated Fat 0.04637g
Polyunsaturated Fat 0.00691g
Trans Fatty Acids 0.0g
Cholesterol 0.52911mg
Water 96.5458%
Dietary Exchanges
Vitamin A IU 10.214IU
Vitamin - A RE 2.74636mcg
A Carotenoid 2.80699mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.80699mcg
Thiamin - B1 0.00102mg
Riboflavin - B2 0.00629mg
Niacin - B3 0.01912mg
Niacin Equivalent 0.05121mg
Vitamin - B6 0.0036mg
Vitamin - B12 0.00147mcg
Biotin 0.02009mcg
Vitamin C 0.66642mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00174mg
Vitamin - E IU 0.00259IU
Vitamin E mg 0.0
Folate 1.1384mcg
Vitamin K 0.07524mcg
Pantothenic Acid 0.0087mg
Boron 5.04315mcg
Calcium 3.31505mg
Chromium 6.3E-4mcg
Copper 0.00607mg
Fluoride 0.41984mg
Iodine 0.045mcg
Iron 0.03348mg
Magnesium 0.0038mg
Manganese 0.0mg
Molybdenum 0.25581mg
Phosphorus 3.4116 mg
Potassium 105.913mg
Selenium 0.05251mcg
Sodium 29.4776mg
Zinc 0.0171mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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