dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Zucchini and Mushrooms Pizza
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 125.683
Protein 7.59432g
Carbohydrates 15.5066g
Dietary Fiber 1.86558g
Soluble Fiber 0.36012g
Insoluble Fiber 1.22014g
Sugar - Total 2.10927g
Monosaccharides 1.625g
Disaccharides 0.0147g
Other Carbs 11.4019g
Fat - Total 4.23695g
Saturated Fat 2.1531g
Monounsaturated Fat 0.75631g
Polyunsaturated Fat 0.31023g
Trans Fatty Acids 0.0g
Cholesterol 7.16873mg
Water 146.898%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 1.0
Other Carbs 1.0
Vitamins
Vitamin A IU 501.809IU
Vitamin - A RE 18.2492mcg
A Carotenoid 72.6538mcg
A - Retinol 0.0mcg
A - Beta Carotene 72.6538mcg
Thiamin - B1 0.17303mg
Riboflavin - B2 0.34299mg
Niacin - B3 2.79549mg
Niacin Equivalent 3.561mg
Vitamin - B6 0.19005mg
Vitamin - B12 0.0749mcg
Biotin 7.83575mcg
Vitamin C 10.7169mcg
Vitamin D IU 8.64IU
Vitamin D mcg 0.216mcg
Vit E - Alpha Equivalent 0.19189mg
Vitamin - E IU 0.28591IU
Vitamin E mg 0.0
Folate 46.2162mcg
Vitamin K 9.35283mcg
Pantothenic Acid 0.87548mg
Minerals
Boron 0.0mcg
Calcium 96.4809mg
Chromium 3.4E-4mcg
Copper 0.2168mg
Fluoride 6.8E-4mg
Iodine 1.44mcg
Iron 1.38635mg
Magnesium 0.26127mg
Manganese 0.0mg
Molybdenum 8.83625mg
Phosphorus 96.1855 mg
Potassium 318.901mg
Selenium 9.54052mcg
Sodium 387.239mg
Zinc 0.59897mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which diabetes treatment causes you the most pain?