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Coffee Glazed Pork Tenderloin
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 222.977
Protein 27.299g
Carbohydrates 4.70578g
Dietary Fiber 0.5016g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.55297g
Monosaccharides 0.33427g
Disaccharides 0.09909g
Other Carbs 1.27622g
Fat - Total 6.09599g
Saturated Fat 1.39129g
Monounsaturated Fat 2.27233g
Polyunsaturated Fat 0.65743g
Trans Fatty Acids 0.277g
Cholesterol 83.5857mg
Water 589.161%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 3.0
Other Carbs 0.5
Vitamin A IU 71.1168IU
Vitamin - A RE 0.43306mcg
A Carotenoid 13.3661mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.3661mcg
Thiamin - B1 1.30786mg
Riboflavin - B2 0.53362mg
Niacin - B3 8.89092mg
Niacin Equivalent 13.5944mg
Vitamin - B6 1.04323mg
Vitamin - B12 0.65583mcg
Biotin 4.2078mcg
Vitamin C 1.13625mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.55612mg
Vitamin - E IU 0.82862IU
Vitamin E mg 0.0
Folate 4.55175mcg
Vitamin K 1.39955mcg
Pantothenic Acid 1.43566mg
Boron 13.875mcg
Calcium 23.4171mg
Chromium 0.00375mcg
Copper 0.15146mg
Fluoride 108.757mg
Iodine 0.2mcg
Iron 1.58936mg
Magnesium 0.19815mg
Manganese 0.0mg
Molybdenum 0.5mg
Phosphorus 326.771 mg
Potassium 1005.29mg
Selenium 40.3463mcg
Sodium 231.167mg
Zinc 2.5045mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 4.6426g
Caffeine 48.11mg

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