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Pina Colada Granita
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 78.6951
Protein 0.18805g
Carbohydrates 13.7871g
Dietary Fiber 0.16704g
Soluble Fiber 0.03892g
Insoluble Fiber 0.10989g
Sugar - Total 13.1044g
Monosaccharides 2.50596g
Disaccharides 4.74015g
Other Carbs 0.32824g
Fat - Total 1.50135g
Saturated Fat 1.41187g
Monounsaturated Fat 0.06368g
Polyunsaturated Fat 0.01962g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 48.5566%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Other Carbs 0.5
Vitamins
Vitamin A IU 25.8373IU
Vitamin - A RE 0.37201mcg
A Carotenoid 4.49403mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.49403mcg
Thiamin - B1 0.01971mg
Riboflavin - B2 0.00719mg
Niacin - B3 0.05549mg
Niacin Equivalent 0.08826mg
Vitamin - B6 0.01668mg
Vitamin - B12 0.0mcg
Biotin 0.00572mcg
Vitamin C 4.8034mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01648mg
Vitamin - E IU 0.02455IU
Vitamin E mg 0.0
Folate 2.40678mcg
Vitamin K 0.06206mcg
Pantothenic Acid 0.03448mg
Minerals
Boron 11.0121mcg
Calcium 10.4688mg
Chromium 0.0mcg
Copper 0.03957mg
Fluoride 1.15816mg
Iodine 0.09119mcg
Iron 0.1349mg
Magnesium 0.27313mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.41095 mg
Potassium 95.0712mg
Selenium 0.57401mcg
Sodium 4.46203mg
Zinc 0.07656mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.54738g
Caffeine 0.0mg


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