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Pecorino-Black Pepper Breadsticks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 70.5505
Protein 3.39615g
Carbohydrates 9.33541g
Dietary Fiber 0.85457g
Soluble Fiber 0.17502g
Insoluble Fiber 0.62246g
Sugar - Total 0.03925g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 8.36991g
Fat - Total 2.47134g
Saturated Fat 1.12199g
Monounsaturated Fat 0.61657g
Polyunsaturated Fat 0.13838g
Trans Fatty Acids 0.0g
Cholesterol 4.92892mg
Water 33.0757%
Dietary Exchanges
Fat 0.5
Meat 0.5
Starch 1.0
Vitamin A IU 2.21667IU
Vitamin - A RE 0.11083mcg
A Carotenoid 0.22167mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.22167mcg
Thiamin - B1 0.07686mg
Riboflavin - B2 0.04505mg
Niacin - B3 0.72821mg
Niacin Equivalent 1.05178mg
Vitamin - B6 0.02011mg
Vitamin - B12 0.0mcg
Biotin 0.29083mcg
Vitamin C 0.00167mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14161mg
Vitamin - E IU 0.211IU
Vitamin E mg 0.0
Folate 14.9071mcg
Vitamin K 0.11583mcg
Pantothenic Acid 0.08081mg
Boron 0.0mcg
Calcium 89.9893mg
Chromium 0.0mcg
Copper 0.03047mg
Fluoride 8.91549mg
Iodine 0.0mcg
Iron 0.58025mg
Magnesium 0.23993mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 67.7305 mg
Potassium 90.8048mg
Selenium 5.89019mcg
Sodium 85.2607mg
Zinc 0.20086mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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