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Chilean Cilantro Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 22.2811
Protein 0.12094g
Carbohydrates 1.13932g
Dietary Fiber 0.18151g
Soluble Fiber 0.0252g
Insoluble Fiber 0.0553g
Sugar - Total 0.45103g
Monosaccharides 0.09458g
Disaccharides 2.8E-4g
Other Carbs 0.36833g
Fat - Total 1.81363g
Saturated Fat 0.24553g
Monounsaturated Fat 1.33142g
Polyunsaturated Fat 0.16491g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 28.9442%
Dietary Exchanges
Fat 0.5
Vitamin A IU 115.815IU
Vitamin - A RE 5.80047mcg
A Carotenoid 11.6009mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.6009mcg
Thiamin - B1 0.00609mg
Riboflavin - B2 0.00388mg
Niacin - B3 0.04108mg
Niacin Equivalent 0.06455mg
Vitamin - B6 0.0229mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.75568mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2812mg
Vitamin - E IU 0.41899IU
Vitamin E mg 0.0
Folate 2.82369mcg
Vitamin K 1.16178mcg
Pantothenic Acid 0.02088mg
Boron 0.0mcg
Calcium 3.69353mg
Chromium 0.00188mcg
Copper 0.0051mg
Fluoride 0.00375mg
Iodine 0.02328mcg
Iron 0.05607mg
Magnesium 0.01841mg
Manganese 0.0mg
Molybdenum 0.11641mg
Phosphorus 3.60388 mg
Potassium 19.6056mg
Selenium 0.05512mcg
Sodium 3.33341mg
Zinc 0.02639mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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