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Pepper Shrimp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 403.187
Protein 50.7916g
Carbohydrates 19.6316g
Dietary Fiber 8.98692g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.72435g
Monosaccharides 1.40649g
Disaccharides 0.2813g
Other Carbs 5.90477g
Fat - Total 13.1923g
Saturated Fat 1.82425g
Monounsaturated Fat 5.46541g
Polyunsaturated Fat 2.67195g
Trans Fatty Acids 0.0g
Cholesterol 293.193mg
Water 475.314%
Dietary Exchanges
Fat 2.0
Vegetables 4.0
Lean Meat 6.0
Vitamin A IU 38367.0IU
Vitamin - A RE 2005.74mcg
A Carotenoid 3907.33mcg
A - Retinol 0.0mcg
A - Beta Carotene 3907.33mcg
Thiamin - B1 0.37086mg
Riboflavin - B2 0.82921mg
Niacin - B3 7.8855mg
Niacin Equivalent 19.6022mg
Vitamin - B6 0.98866mg
Vitamin - B12 2.23753mcg
Biotin 0.40185mcg
Vitamin C 121.87mcg
Vitamin D IU 293.193IU
Vitamin D mcg 7.32983mcg
Vit E - Alpha Equivalent 11.2888mg
Vitamin - E IU 16.8203IU
Vitamin E mg 0.0
Folate 791.21mcg
Vitamin K 2007.04mcg
Pantothenic Acid 0.8088mg
Boron 0.0mcg
Calcium 503.665mg
Chromium 5.5E-4mcg
Copper 1.03749mg
Fluoride 0.00109mg
Iodine 8.03709mcg
Iron 15.8187mg
Magnesium 3.70803mg
Manganese 0.0mg
Molybdenum 20.0927mg
Phosphorus 594.66 mg
Potassium 2283.2mg
Selenium 77.3243mcg
Sodium 615.795mg
Zinc 4.31268mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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