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Oven-Dried Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 18.9828
Protein 0.92805g
Carbohydrates 4.13404g
Dietary Fiber 1.26552g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.77361g
Monosaccharides 2.76306g
Disaccharides 0.0g
Other Carbs 0.09491g
Fat - Total 0.21092g
Saturated Fat 0.02953g
Monounsaturated Fat 0.03269g
Polyunsaturated Fat 0.08753g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 160.742%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 878.484IU
Vitamin - A RE 44.2933mcg
A Carotenoid 88.5866mcg
A - Retinol 0.0mcg
A - Beta Carotene 88.5866mcg
Thiamin - B1 0.03902mg
Riboflavin - B2 0.02004mg
Niacin - B3 0.62643mg
Niacin Equivalent 0.72899mg
Vitamin - B6 0.08437mg
Vitamin - B12 0.0mcg
Biotin 4.21841mcg
Vitamin C 13.3935mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.56949mg
Vitamin - E IU 0.84853IU
Vitamin E mg 0.0
Folate 15.819mcg
Vitamin K 8.33136mcg
Pantothenic Acid 0.09386mg
Boron 0.0mcg
Calcium 10.546mg
Chromium 0.73822mcg
Copper 0.06222mg
Fluoride 2.42559mg
Iodine 0.0mcg
Iron 0.28474mg
Magnesium 0.12023mg
Manganese 0.0mg
Molybdenum 5.27301mg
Phosphorus 25.3105 mg
Potassium 249.941mg
Selenium 0.0mcg
Sodium 485.273mg
Zinc 0.17928mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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