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Orange Ginger Shrimp Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 132.329
Protein 7.89123g
Carbohydrates 16.3766g
Dietary Fiber 2.5631g
Soluble Fiber 1.51407g
Insoluble Fiber 1.01193g
Sugar - Total 12.2565g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.62499g
Fat - Total 4.24827g
Saturated Fat 0.62175g
Monounsaturated Fat 0.85558g
Polyunsaturated Fat 2.48903g
Trans Fatty Acids 0.0g
Cholesterol 48.2622mg
Water 279.645%
Dietary Exchanges
Fat 1.0
Fruit 1.5
Lean Meat 1.0
Vitamins
Vitamin A IU 306.546IU
Vitamin - A RE 29.3845mcg
A Carotenoid 41.6231mcg
A - Retinol 0.0mcg
A - Beta Carotene 41.6231mcg
Thiamin - B1 0.09308mg
Riboflavin - B2 0.05122mg
Niacin - B3 1.11081mg
Niacin Equivalent 2.74582mg
Vitamin - B6 0.09628mg
Vitamin - B12 0.36832mcg
Biotin 0.92mcg
Vitamin C 55.5191mcg
Vitamin D IU 48.2622IU
Vitamin D mcg 1.20656mcg
Vit E - Alpha Equivalent 2.04261mg
Vitamin - E IU 3.04359IU
Vitamin E mg 0.0
Folate 29.7748mcg
Vitamin K 0.78768mcg
Pantothenic Acid 0.33683mg
Minerals
Boron 0.0mcg
Calcium 59.7507mg
Chromium 0.276mcg
Copper 0.13195mg
Fluoride 0.0mg
Iodine 0.05625mcg
Iron 1.051mg
Magnesium 0.04339mg
Manganese 0.0mg
Molybdenum 0.28125mg
Phosphorus 85.4322 mg
Potassium 438.774mg
Selenium 12.5683mcg
Sodium 242.394mg
Zinc 0.43071mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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