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Orange/Ginger Carrots
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 52.0484
Protein 1.0441g
Carbohydrates 9.17682g
Dietary Fiber 1.87329g
Soluble Fiber 0.00707g
Insoluble Fiber 0.02827g
Sugar - Total 5.41192g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.82569g
Fat - Total 1.26592g
Saturated Fat 0.79982g
Monounsaturated Fat 0.32763g
Polyunsaturated Fat 0.04798g
Trans Fatty Acids 0.0g
Cholesterol 3.34445mg
Water 101.03%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Other Carbs 0.5
Vitamins
Vitamin A IU 11168.6IU
Vitamin - A RE 566.605mcg
A Carotenoid 1123.81mcg
A - Retinol 0.0mcg
A - Beta Carotene 1123.81mcg
Thiamin - B1 5.6E-4mg
Riboflavin - B2 9.4E-4mg
Niacin - B3 0.00615mg
Niacin Equivalent 0.00979mg
Vitamin - B6 0.00117mg
Vitamin - B12 0.00264mcg
Biotin 0.0mcg
Vitamin C 11.0568mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03779mg
Vitamin - E IU 0.05631IU
Vitamin E mg 0.0
Folate 2.68333mcg
Vitamin K 0.10922mcg
Pantothenic Acid 0.00402mg
Minerals
Boron 0.33336mcg
Calcium 18.9738mg
Chromium 0.02117mcg
Copper 0.00138mg
Fluoride 0.04856mg
Iodine 0.0mcg
Iron 0.00905mg
Magnesium 0.00108mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.55667 mg
Potassium 17.4833mg
Selenium 0.02147mcg
Sodium 147.563mg
Zinc 0.00362mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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