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Peanut Butter and Chocolate Brownie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 99.3221
Protein 2.20408g
Carbohydrates 13.6735g
Dietary Fiber 0.98815g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 7.92574g
Monosaccharides 0.0099g
Disaccharides 0.00433g
Other Carbs 4.75957g
Fat - Total 4.3636g
Saturated Fat 1.02088g
Monounsaturated Fat 0.55835g
Polyunsaturated Fat 0.5625g
Trans Fatty Acids 0.0g
Cholesterol 13.4375mg
Water 12.9257%
Dietary Exchanges
Fat 1.0
Other Carbs 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 18.75IU
Vitamin - A RE 0.0mcg
A Carotenoid 5.63063mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.63063mcg
Thiamin - B1 0.02233mg
Riboflavin - B2 0.02018mg
Niacin - B3 0.91496mg
Niacin Equivalent 0.95481mg
Vitamin - B6 0.01982mg
Vitamin - B12 0.00186mcg
Biotin 0.14438mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3775mg
Vitamin - E IU 0.5625IU
Vitamin E mg 0.0
Folate 10.945mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00392mg
Minerals
Boron 57.1755mcg
Calcium 16.2566mg
Chromium 0.15023mcg
Copper 0.02521mg
Fluoride 0.66866mg
Iodine 1.13438mcg
Iron 0.84726mg
Magnesium 2.3E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.30938 mg
Potassium 49.7183mg
Selenium 0.4125mcg
Sodium 148.388mg
Zinc 0.14858mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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