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Mini Cheeseburgers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 296.365
Protein 30.5637g
Carbohydrates 24.1244g
Dietary Fiber 1.49164g
Soluble Fiber 0.258g
Insoluble Fiber 0.645g
Sugar - Total 3.85035g
Monosaccharides 2.86359g
Disaccharides 0.63501g
Other Carbs 18.6574g
Fat - Total 8.14326g
Saturated Fat 3.23055g
Monounsaturated Fat 1.99146g
Polyunsaturated Fat 1.36833g
Trans Fatty Acids 0.0g
Cholesterol 74.999mg
Water 189.428%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 2.5
Starch 1.5
Vitamin A IU 616.484IU
Vitamin - A RE 25.9mcg
A Carotenoid 71.8mcg
A - Retinol 0.0mcg
A - Beta Carotene 71.8mcg
Thiamin - B1 0.18439mg
Riboflavin - B2 0.1443mg
Niacin - B3 6.95213mg
Niacin Equivalent 7.73852mg
Vitamin - B6 0.05653mg
Vitamin - B12 2.48596mcg
Biotin 1.52483mcg
Vitamin C 6.19425mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16823mg
Vitamin - E IU 0.25066IU
Vitamin E mg 0.0
Folate 61.6632mcg
Vitamin K 34.344mcg
Pantothenic Acid 0.17642mg
Boron 7.03755mcg
Calcium 193.739mg
Chromium 0.15925mcg
Copper 0.11284mg
Fluoride 11.501mg
Iodine 7.42434mcg
Iron 3.47757mg
Magnesium 0.15248mg
Manganese 0.0mg
Molybdenum 1.39111mg
Phosphorus 34.6941 mg
Potassium 108.577mg
Selenium 8.41226mcg
Sodium 593.375mg
Zinc 4.85138mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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