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Maple Pecan Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 172.998
Protein 2.56989g
Carbohydrates 21.5394g
Dietary Fiber 1.43018g
Soluble Fiber 0.22078g
Insoluble Fiber 0.49323g
Sugar - Total 9.3556g
Monosaccharides 0.01831g
Disaccharides 0.28944g
Other Carbs 10.7536g
Fat - Total 9.31g
Saturated Fat 1.30589g
Monounsaturated Fat 4.59908g
Polyunsaturated Fat 2.59093g
Trans Fatty Acids 0.7357g
Cholesterol 0.0mg
Water 35.5294%
Dietary Exchanges
Fat 2.0
Other Carbs 0.5
Starch 1.0
Vitamin A IU 148.857IU
Vitamin - A RE 33.1052mcg
A Carotenoid 35.4568mcg
A - Retinol 0.0mcg
A - Beta Carotene 35.4568mcg
Thiamin - B1 0.05021mg
Riboflavin - B2 0.01237mg
Niacin - B3 0.09833mg
Niacin Equivalent 0.21831mg
Vitamin - B6 0.01709mg
Vitamin - B12 0.0040mcg
Biotin 0.0mcg
Vitamin C 0.11167mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.47786mg
Vitamin - E IU 0.71201IU
Vitamin E mg 0.0
Folate 1.71079mcg
Vitamin K 4.16378mcg
Pantothenic Acid 0.06979mg
Boron 0.7875mcg
Calcium 17.6926mg
Chromium 0.26049mcg
Copper 0.09849mg
Fluoride 0.74375mg
Iodine 0.0mcg
Iron 1.02616mg
Magnesium 0.76023mg
Manganese 0.0mg
Molybdenum 2.19406mg
Phosphorus 21.3673 mg
Potassium 54.1995mg
Selenium 0.3596mcg
Sodium 178.155mg
Zinc 0.75753mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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