dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Lemon Pound Cake with Apricot Spread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 71.0444
Protein 1.59201g
Carbohydrates 12.5366g
Dietary Fiber 0.06027g
Soluble Fiber 0.02299g
Insoluble Fiber 0.03728g
Sugar - Total 7.42699g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.76366g
Fat - Total 1.46145g
Saturated Fat 0.41968g
Monounsaturated Fat 0.08226g
Polyunsaturated Fat 0.15292g
Trans Fatty Acids 0.0g
Cholesterol 0.08964mg
Water 51.5246%
Dietary Exchanges
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 32.2714IU
Vitamin - A RE 1.61357mcg
A Carotenoid 3.22714mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.22714mcg
Thiamin - B1 0.02738mg
Riboflavin - B2 0.03792mg
Niacin - B3 0.14165mg
Niacin Equivalent 0.45108mg
Vitamin - B6 0.00125mg
Vitamin - B12 0.02689mcg
Biotin 0.02277mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02554mg
Vitamin - E IU 0.03806IU
Vitamin E mg 0.0
Folate 5.42946mcg
Vitamin K 0.07841mcg
Pantothenic Acid 0.25181mg
Minerals
Boron 0.0mcg
Calcium 5.7525mg
Chromium 0.0mcg
Copper 0.00655mg
Fluoride 9.03986mg
Iodine 0.0mcg
Iron 1.14896mg
Magnesium 0.01585mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 13.2575 mg
Potassium 9.93125mg
Selenium 2.98881mcg
Sodium 50.7049mg
Zinc 0.13343mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?