dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Sweet Potato Pancakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 18.3058
Protein 0.66634g
Carbohydrates 3.26074g
Dietary Fiber 0.47155g
Soluble Fiber 0.00584g
Insoluble Fiber 0.0193g
Sugar - Total 0.90821g
Monosaccharides 0.28696g
Disaccharides 0.25239g
Other Carbs 1.87854g
Fat - Total 0.31546g
Saturated Fat 0.09472g
Monounsaturated Fat 0.12759g
Polyunsaturated Fat 0.04802g
Trans Fatty Acids 5.8E-4g
Cholesterol 0.49766mg
Water 22.1633%
Dietary Exchanges
Starch 0.5
Lean Meat 0.5
Vitamin A IU 1157.28IU
Vitamin - A RE 58.6865mcg
A Carotenoid 116.34mcg
A - Retinol 0.0mcg
A - Beta Carotene 116.34mcg
Thiamin - B1 0.00993mg
Riboflavin - B2 0.02115mg
Niacin - B3 0.05943mg
Niacin Equivalent 0.16376mg
Vitamin - B6 0.0243mg
Vitamin - B12 0.01602mcg
Biotin 0.36018mcg
Vitamin C 1.16247mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05143mg
Vitamin - E IU 0.07663IU
Vitamin E mg 0.0
Folate 2.15648mcg
Vitamin K 0.27539mcg
Pantothenic Acid 0.09149mg
Boron 6.07031mcg
Calcium 8.33985mg
Chromium 6.8E-4mcg
Copper 0.01543mg
Fluoride 0.5075mg
Iodine 2.33203mcg
Iron 0.10004mg
Magnesium 0.02845mg
Manganese 0.0mg
Molybdenum 0.80109mg
Phosphorus 9.19563 mg
Potassium 45.164mg
Selenium 0.57368mcg
Sodium 29.5788mg
Zinc 0.05583mg
Other Fats
Omega 3 Fatty Acids 5.0E-5g
Omega 6 Fatty Acids 2.1E-4g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info