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Celery Stuffed with Smoked Salmon Spread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 127.534
Protein 14.3195g
Carbohydrates 2.94983g
Dietary Fiber 1.15175g
Soluble Fiber 0.01125g
Insoluble Fiber 0.02625g
Sugar - Total 1.7883g
Monosaccharides 1.192g
Disaccharides 0.08g
Other Carbs 0.0g
Fat - Total 5.7368g
Saturated Fat 2.4329g
Monounsaturated Fat 1.49034g
Polyunsaturated Fat 0.78693g
Trans Fatty Acids 0.0g
Cholesterol 26.4946mg
Water 335.013%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Lean Meat 2.0
Vitamins
Vitamin A IU 586.245IU
Vitamin - A RE 39.6889mcg
A Carotenoid 80.2866mcg
A - Retinol 0.0mcg
A - Beta Carotene 80.2866mcg
Thiamin - B1 0.03461mg
Riboflavin - B2 0.12038mg
Niacin - B3 3.67986mg
Niacin Equivalent 6.28052mg
Vitamin - B6 0.26236mg
Vitamin - B12 2.35808mcg
Biotin 0.08mcg
Vitamin C 3.35173mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.19566mg
Vitamin - E IU 1.78153IU
Vitamin E mg 0.0
Folate 31.8217mcg
Vitamin K 26.7028mcg
Pantothenic Acid 0.83097mg
Minerals
Boron 175.112mcg
Calcium 51.2832mg
Chromium 0.24mcg
Copper 0.19673mg
Fluoride 3.2mg
Iodine 0.0mcg
Iron 0.80062mg
Magnesium 0.10029mg
Manganese 0.0mg
Molybdenum 4.075mg
Phosphorus 138.697 mg
Potassium 414.856mg
Selenium 23.7697mcg
Sodium 636.073mg
Zinc 0.33664mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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