dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken and Egg Noodles with Tomato Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 255.411
Protein 29.9833g
Carbohydrates 19.9975g
Dietary Fiber 2.84056g
Soluble Fiber 0.31058g
Insoluble Fiber 1.23418g
Sugar - Total 6.02442g
Monosaccharides 3.98733g
Disaccharides 0.52661g
Other Carbs 11.1325g
Fat - Total 5.99668g
Saturated Fat 1.12673g
Monounsaturated Fat 3.26606g
Polyunsaturated Fat 0.97442g
Trans Fatty Acids 0.03821g
Cholesterol 79.3458mg
Water 209.856%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Starch 1.0
Lean Meat 4.0
Vitamin A IU 584.963IU
Vitamin - A RE 36.5635mcg
A Carotenoid 63.5759mcg
A - Retinol 0.0mcg
A - Beta Carotene 63.5759mcg
Thiamin - B1 0.31561mg
Riboflavin - B2 0.23807mg
Niacin - B3 15.0587mg
Niacin Equivalent 20.7345mg
Vitamin - B6 0.86834mg
Vitamin - B12 0.47778mcg
Biotin 2.80093mcg
Vitamin C 54.8858mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.98909mg
Vitamin - E IU 2.96374IU
Vitamin E mg 0.0
Folate 57.3474mcg
Vitamin K 11.3181mcg
Pantothenic Acid 1.34965mg
Boron 173.034mcg
Calcium 44.9291mg
Chromium 0.32738mcg
Copper 0.22209mg
Fluoride 25.4303mg
Iodine 0.595mcg
Iron 2.70522mg
Magnesium 0.34049mg
Manganese 0.0mg
Molybdenum 2.975mg
Phosphorus 292.667 mg
Potassium 686.872mg
Selenium 33.1019mcg
Sodium 514.202mg
Zinc 1.46694mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info