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Smoked Salmon and Cucumber
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 36.4238
Protein 4.98613g
Carbohydrates 1.58673g
Dietary Fiber 0.54067g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.516g
Monosaccharides 0.141g
Disaccharides 0.0g
Other Carbs 0.5285g
Fat - Total 1.07496g
Saturated Fat 0.22836g
Monounsaturated Fat 0.48923g
Polyunsaturated Fat 0.25749g
Trans Fatty Acids 0.0g
Cholesterol 5.54559mg
Water 191.588%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Fruit 0.5
Lean Meat 1.0
Vitamin A IU 595.224IU
Vitamin - A RE 35.0413mcg
A Carotenoid 63.8137mcg
A - Retinol 0.0mcg
A - Beta Carotene 63.8137mcg
Thiamin - B1 0.01411mg
Riboflavin - B2 0.03375mg
Niacin - B3 1.1921mg
Niacin Equivalent 2.04848mg
Vitamin - B6 0.07939mg
Vitamin - B12 0.78603mcg
Biotin 0.285mcg
Vitamin C 2.83197mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3525mg
Vitamin - E IU 0.52523IU
Vitamin E mg 0.0
Folate 11.4798mcg
Vitamin K 15.3691mcg
Pantothenic Acid 0.2324mg
Boron 12.5625mcg
Calcium 15.4683mg
Chromium 0.1995mcg
Copper 0.0579mg
Fluoride 0.48913mg
Iodine 0.495mcg
Iron 0.52804mg
Magnesium 0.03135mg
Manganese 0.0mg
Molybdenum 0.9mg
Phosphorus 44.5134 mg
Potassium 155.906mg
Selenium 7.90205mcg
Sodium 249.802mg
Zinc 0.10504mg
Other Fats
Omega 3 Fatty Acids 0.00182g
Omega 6 Fatty Acids 0.01022g
Alcohol 0.0g
Caffeine 0.0mg

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