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Cocoa Crisp Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 29.3735
Protein 0.46281g
Carbohydrates 3.73402g
Dietary Fiber 0.12434g
Soluble Fiber 0.00907g
Insoluble Fiber 0.01471g
Sugar - Total 1.36551g
Monosaccharides 0.0088g
Disaccharides 0.00385g
Other Carbs 0.70479g
Fat - Total 1.07068g
Saturated Fat 0.66784g
Monounsaturated Fat 0.01463g
Polyunsaturated Fat 0.00498g
Trans Fatty Acids 0.0g
Cholesterol 1.66667mg
Water 9.42282%
Dietary Exchanges
Fat 0.5
Vitamin A IU 22.2222IU
Vitamin - A RE 0.0mcg
A Carotenoid 4.44444mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.44444mcg
Thiamin - B1 0.00725mg
Riboflavin - B2 0.01336mg
Niacin - B3 0.06156mg
Niacin Equivalent 0.13041mg
Vitamin - B6 9.0E-4mg
Vitamin - B12 0.00165mcg
Biotin 0.13732mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 8.3E-4mg
Vitamin - E IU 0.00124IU
Vitamin E mg 0.0
Folate 1.78172mcg
Vitamin K 0.01021mcg
Pantothenic Acid 0.00819mg
Boron 1.03507mcg
Calcium 0.67825mg
Chromium 1.5E-4mcg
Copper 0.01334mg
Fluoride 3.0E-4mg
Iodine 1.00833mcg
Iron 0.12515mg
Magnesium 0.0184mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.46387 mg
Potassium 8.90424mg
Selenium 0.70852mcg
Sodium 14.2964mg
Zinc 0.02762mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.08275g
Caffeine 1.99044mg

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