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Mojo Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 118.671
Protein 13.6375g
Carbohydrates 4.53883g
Dietary Fiber 0.59077g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.03696g
Monosaccharides 0.1116g
Disaccharides 0.02709g
Other Carbs 0.4111g
Fat - Total 4.55379g
Saturated Fat 0.68377g
Monounsaturated Fat 2.64851g
Polyunsaturated Fat 0.60086g
Trans Fatty Acids 0.01418g
Cholesterol 32.886mg
Water 99.3174%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Fruit 0.5
Lean Meat 2.0
Vitamins
Vitamin A IU 446.653IU
Vitamin - A RE 23.5591mcg
A Carotenoid 46.8412mcg
A - Retinol 0.0mcg
A - Beta Carotene 46.8412mcg
Thiamin - B1 0.04633mg
Riboflavin - B2 0.06541mg
Niacin - B3 6.48055mg
Niacin Equivalent 9.03335mg
Vitamin - B6 0.3454mg
Vitamin - B12 0.21546mcg
Biotin 0.0mcg
Vitamin C 18.3722mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.87521mg
Vitamin - E IU 1.30406IU
Vitamin E mg 0.0
Folate 12.1866mcg
Vitamin K 5.56848mcg
Pantothenic Acid 0.47852mg
Minerals
Boron 19.3461mcg
Calcium 15.1718mg
Chromium 0.0mcg
Copper 0.03257mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.77005mg
Magnesium 0.04084mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 115.049 mg
Potassium 224.401mg
Selenium 10.1639mcg
Sodium 68.5641mg
Zinc 0.50356mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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