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Whole Wheat Citrus Biscuits
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 75.6134
Protein 2.48484g
Carbohydrates 13.029g
Dietary Fiber 1.67256g
Soluble Fiber 0.2408g
Insoluble Fiber 1.17145g
Sugar - Total 2.55134g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 8.76907g
Fat - Total 1.99438g
Saturated Fat 0.16556g
Monounsaturated Fat 1.13356g
Polyunsaturated Fat 0.5809g
Trans Fatty Acids 0.00691g
Cholesterol 0.3125mg
Water 16.9563%
Dietary Exchanges
Fat 0.5
Starch 1.0
Vitamin A IU 49.0IU
Vitamin - A RE 0.10688mcg
A Carotenoid 9.58875mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.58875mcg
Thiamin - B1 0.05066mg
Riboflavin - B2 0.02451mg
Niacin - B3 0.71881mg
Niacin Equivalent 1.11614mg
Vitamin - B6 0.03902mg
Vitamin - B12 0.0mcg
Biotin 0.49563mcg
Vitamin C 0.50125mcg
Vitamin D IU 5.0IU
Vitamin D mcg 0.125mcg
Vit E - Alpha Equivalent 0.39874mg
Vitamin - E IU 0.59412IU
Vitamin E mg 0.0
Folate 5.04125mcg
Vitamin K 1.4615mcg
Pantothenic Acid 0.11502mg
Boron 0.59063mcg
Calcium 43.6106mg
Chromium 4.7E-4mcg
Copper 0.04392mg
Fluoride 3.51609mg
Iodine 0.0mcg
Iron 0.54545mg
Magnesium 0.4294mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 86.8159 mg
Potassium 93.64mg
Selenium 7.95811mcg
Sodium 29.9897mg
Zinc 0.33448mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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