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Peach Apple Crisp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 234.771
Protein 2.34672g
Carbohydrates 49.4871g
Dietary Fiber 4.00199g
Soluble Fiber 1.35562g
Insoluble Fiber 1.35821g
Sugar - Total 34.246g
Monosaccharides 0.16887g
Disaccharides 6.4319g
Other Carbs 11.239g
Fat - Total 4.36005g
Saturated Fat 0.77865g
Monounsaturated Fat 0.03448g
Polyunsaturated Fat 0.08811g
Trans Fatty Acids 0.75g
Cholesterol 0.0mg
Water 99.2357%
Dietary Exchanges
Fat 1.0
Fruit 2.0
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 842.454IU
Vitamin - A RE 33.2816mcg
A Carotenoid 104.063mcg
A - Retinol 0.0mcg
A - Beta Carotene 104.063mcg
Thiamin - B1 0.1327mg
Riboflavin - B2 0.11817mg
Niacin - B3 1.94181mg
Niacin Equivalent 2.28658mg
Vitamin - B6 0.04332mg
Vitamin - B12 0.0mcg
Biotin 0.32946mcg
Vitamin C 5.47217mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.88226mg
Vitamin - E IU 1.31457IU
Vitamin E mg 0.0
Folate 32.6024mcg
Vitamin K 3.09119mcg
Pantothenic Acid 0.16336mg
Minerals
Boron 0.0mcg
Calcium 13.9613mg
Chromium 0.0mcg
Copper 0.11754mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.4745mg
Magnesium 0.2007mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 35.951 mg
Potassium 189.216mg
Selenium 5.65499mcg
Sodium 50.5029mg
Zinc 0.26778mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0931g
Caffeine 0.0mg


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