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Peas and Celery
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 26.3738
Protein 1.33453g
Carbohydrates 4.7185g
Dietary Fiber 1.88292g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.02524g
Monosaccharides 1.192g
Disaccharides 0.08g
Other Carbs 0.75758g
Fat - Total 0.14145g
Saturated Fat 0.03389g
Monounsaturated Fat 0.0256g
Polyunsaturated Fat 0.0632g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 207.0%
Dietary Exchanges
Vegetables 0.5
Starch 0.5
Vitamins
Vitamin A IU 442.27IU
Vitamin - A RE 21.7541mcg
A Carotenoid 43.5083mcg
A - Retinol 0.0mcg
A - Beta Carotene 43.5083mcg
Thiamin - B1 0.01732mg
Riboflavin - B2 0.04596mg
Niacin - B3 0.25951mg
Niacin Equivalent 0.38099mg
Vitamin - B6 0.06134mg
Vitamin - B12 0.0mcg
Biotin 0.08mcg
Vitamin C 3.67887mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.216mg
Vitamin - E IU 0.32184IU
Vitamin E mg 0.0
Folate 28.8mcg
Vitamin K 23.44mcg
Pantothenic Acid 0.1968mg
Minerals
Boron 175.112mcg
Calcium 34.23mg
Chromium 0.24mcg
Copper 0.02861mg
Fluoride 3.2mg
Iodine 0.0mcg
Iron 0.42552mg
Magnesium 0.08734mg
Manganese 0.0mg
Molybdenum 4.0mg
Phosphorus 19.8788 mg
Potassium 235.809mg
Selenium 0.32201mcg
Sodium 64.26mg
Zinc 0.10813mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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