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Crock-Pot Cabbage Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 75.2602
Protein 3.30382g
Carbohydrates 15.6585g
Dietary Fiber 4.71593g
Soluble Fiber 0.27366g
Insoluble Fiber 1.05757g
Sugar - Total 7.70053g
Monosaccharides 4.95542g
Disaccharides 0.50891g
Other Carbs 0.97203g
Fat - Total 0.68606g
Saturated Fat 0.08192g
Monounsaturated Fat 0.04046g
Polyunsaturated Fat 0.13316g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 253.895%
Dietary Exchanges
Vegetables 2.5
Vitamins
Vitamin A IU 3891.71IU
Vitamin - A RE 194.696mcg
A Carotenoid 389.392mcg
A - Retinol 0.0mcg
A - Beta Carotene 389.392mcg
Thiamin - B1 0.12878mg
Riboflavin - B2 0.19024mg
Niacin - B3 1.30502mg
Niacin Equivalent 1.7086mg
Vitamin - B6 0.38787mg
Vitamin - B12 0.0mcg
Biotin 2.328mcg
Vitamin C 64.6176mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.97659mg
Vitamin - E IU 1.45511IU
Vitamin E mg 0.0
Folate 95.9091mcg
Vitamin K 135.843mcg
Pantothenic Acid 0.34677mg
Minerals
Boron 25.833mcg
Calcium 84.0542mg
Chromium 0.04055mcg
Copper 0.20971mg
Fluoride 102.476mg
Iodine 0.24mcg
Iron 1.58182mg
Magnesium 0.41346mg
Manganese 0.0mg
Molybdenum 14.136mg
Phosphorus 73.9779 mg
Potassium 602.01mg
Selenium 1.14017mcg
Sodium 154.798mg
Zinc 0.61337mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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