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Swiss Crab Bites
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 131.36
Protein 6.04171g
Carbohydrates 4.0173g
Dietary Fiber 0.60008g
Soluble Fiber 0.10713g
Insoluble Fiber 0.37713g
Sugar - Total 0.71617g
Monosaccharides 0.01403g
Disaccharides 0.02245g
Other Carbs 2.70106g
Fat - Total 10.0194g
Saturated Fat 1.77635g
Monounsaturated Fat 0.32637g
Polyunsaturated Fat 0.26854g
Trans Fatty Acids 0.0g
Cholesterol 26.8643mg
Water 57.8214%
Dietary Exchanges
Fat 2.0
Meat 0.5
Starch 0.5
Lean Meat 1.0
Vitamin A IU 27.1481IU
Vitamin - A RE 6.55565mcg
A Carotenoid 6.87403mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.87403mcg
Thiamin - B1 0.03673mg
Riboflavin - B2 0.0382mg
Niacin - B3 0.57003mg
Niacin Equivalent 1.96144mg
Vitamin - B6 0.05637mg
Vitamin - B12 0.19581mcg
Biotin 0.48167mcg
Vitamin C 1.21546mcg
Vitamin D IU 1.188IU
Vitamin D mcg 0.0297mcg
Vit E - Alpha Equivalent 0.52225mg
Vitamin - E IU 0.77815IU
Vitamin E mg 0.0
Folate 12.3463mcg
Vitamin K 0.27689mcg
Pantothenic Acid 0.13499mg
Boron 0.0mcg
Calcium 51.7985mg
Chromium 0.14853mcg
Copper 0.19557mg
Fluoride 48.1996mg
Iodine 1.296mcg
Iron 0.42163mg
Magnesium 0.20009mg
Manganese 0.0mg
Molybdenum 0.1242mg
Phosphorus 90.3747 mg
Potassium 111.535mg
Selenium 11.0068mcg
Sodium 171.881mg
Zinc 1.18744mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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