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Sweet and Sour Cooler
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 43.2885
Protein 0.09267g
Carbohydrates 20.4736g
Dietary Fiber 0.09262g
Soluble Fiber 0.02174g
Insoluble Fiber 0.02402g
Sugar - Total 18.9725g
Monosaccharides 0.14177g
Disaccharides 0.05624g
Other Carbs 1.40847g
Fat - Total 0.0082g
Saturated Fat 9.4E-4g
Monounsaturated Fat 9.4E-4g
Polyunsaturated Fat 0.00269g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 160.955%
Dietary Exchanges
Fruit 1.0
Vitamin A IU 8.14578IU
Vitamin - A RE 0.34871mcg
A Carotenoid 0.69741mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.69741mcg
Thiamin - B1 0.00636mg
Riboflavin - B2 0.0029mg
Niacin - B3 0.02808mg
Niacin Equivalent 0.03198mg
Vitamin - B6 0.01029mg
Vitamin - B12 0.0mcg
Biotin 0.03431mcg
Vitamin C 8.77622mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04294mg
Vitamin - E IU 0.06397IU
Vitamin E mg 0.0
Folate 2.65853mcg
Vitamin K 0.0703mcg
Pantothenic Acid 0.02619mg
Boron 0.0mcg
Calcium 5.10719mg
Chromium 0.0mcg
Copper 0.01537mg
Fluoride 63.279mg
Iodine 0.0mcg
Iron 0.01398mg
Magnesium 0.00302mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.32657 mg
Potassium 27.8909mg
Selenium 0.02315mcg
Sodium 6.40371mg
Zinc 0.02398mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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