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Red Wine Cucumber Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 59.5952
Protein 0.36149g
Carbohydrates 1.6744g
Dietary Fiber 0.4165g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.91355g
Monosaccharides 0.8211g
Disaccharides 0.0g
Other Carbs 0.34435g
Fat - Total 4.5952g
Saturated Fat 0.6291g
Monounsaturated Fat 3.28443g
Polyunsaturated Fat 0.47532g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 57.1387%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Vitamins
Vitamin A IU 43.1382IU
Vitamin - A RE 2.39491mcg
A Carotenoid 4.78982mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.78982mcg
Thiamin - B1 0.01919mg
Riboflavin - B2 0.0195mg
Niacin - B3 0.05542mg
Niacin Equivalent 0.12483mg
Vitamin - B6 0.03884mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.904mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.6636mg
Vitamin - E IU 0.98876IU
Vitamin E mg 0.0
Folate 8.47912mcg
Vitamin K 7.05265mcg
Pantothenic Acid 0.14727mg
Minerals
Boron 56.067mcg
Calcium 9.56796mg
Chromium 0.0mcg
Copper 0.04389mg
Fluoride 16.3714mg
Iodine 0.0mcg
Iron 0.2247mg
Magnesium 0.06312mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 15.9248 mg
Potassium 103.768mg
Selenium 0.08932mcg
Sodium 1.87648mg
Zinc 0.12203mg
Other Fats
Omega 3 Fatty Acids 9.0E-4g
Omega 6 Fatty Acids 9.0E-4g
Other
Alcohol 1.58067g
Caffeine 0.0mg


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