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Cooked Cherry Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 28.6727
Protein 0.66043g
Carbohydrates 4.53007g
Dietary Fiber 0.89908g
Soluble Fiber 0.00242g
Insoluble Fiber 0.00267g
Sugar - Total 3.48985g
Monosaccharides 1.9519g
Disaccharides 0.0g
Other Carbs 0.14114g
Fat - Total 1.274g
Saturated Fat 0.1762g
Monounsaturated Fat 0.84391g
Polyunsaturated Fat 0.18022g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 54.8108%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamin A IU 620.839IU
Vitamin - A RE 31.3027mcg
A Carotenoid 62.6054mcg
A - Retinol 0.0mcg
A - Beta Carotene 62.6054mcg
Thiamin - B1 0.02795mg
Riboflavin - B2 0.01428mg
Niacin - B3 0.4438mg
Niacin Equivalent 0.51624mg
Vitamin - B6 0.06025mg
Vitamin - B12 0.0mcg
Biotin 2.98381mcg
Vitamin C 10.0461mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.56564mg
Vitamin - E IU 0.84281IU
Vitamin E mg 0.0
Folate 11.3402mcg
Vitamin K 6.56275mcg
Pantothenic Acid 0.06761mg
Boron 0.525mcg
Calcium 7.55021mg
Chromium 0.5215mcg
Copper 0.04432mg
Fluoride 1.7135mg
Iodine 0.0mcg
Iron 0.20783mg
Magnesium 0.08503mg
Manganese 0.0mg
Molybdenum 3.725mg
Phosphorus 17.9563 mg
Potassium 1.58708mg
Selenium 0.00127mcg
Sodium 3.76021mg
Zinc 0.12729mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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