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Mini-Pizzas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 155.216
Protein 10.3804g
Carbohydrates 18.2824g
Dietary Fiber 2.76082g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.14122g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 13.3804g
Fat - Total 6.38041g
Saturated Fat 2.5g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 10.0mg
Water 110.899%
Dietary Exchanges
Fat 0.5
Meat 1.0
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 138.041IU
Vitamin - A RE 0.0mcg
A Carotenoid 27.6082mcg
A - Retinol 0.0mcg
A - Beta Carotene 27.6082mcg
Thiamin - B1 0.15mg
Riboflavin - B2 0.17mg
Niacin - B3 2.0mg
Niacin Equivalent 2.0mg
Vitamin - B6 0.3mg
Vitamin - B12 0.6mcg
Biotin 0.0mcg
Vitamin C 0.45649mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 40.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 250.0mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.85695mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 0.0mg
Selenium 0.0mcg
Sodium 307.494mg
Zinc 2.25mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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