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Orange Surprise
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 74.5462
Protein 0.6902g
Carbohydrates 12.0216g
Dietary Fiber 3.5634g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.45823g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 81.9417%
Dietary Exchanges
Fruit 1.0
Vitamins
Vitamin A IU 65.8503IU
Vitamin - A RE 2.5mcg
A Carotenoid 6.58503mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.58503mcg
Thiamin - B1 8.5E-4mg
Riboflavin - B2 5.6E-4mg
Niacin - B3 0.00183mg
Niacin Equivalent 0.00183mg
Vitamin - B6 1.4E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 46.9886mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 3.80408mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 1.00677mcg
Calcium 30.0mg
Chromium 0.0mcg
Copper 0.00296mg
Fluoride 1.26904mg
Iodine 0.0mcg
Iron 0.18564mg
Magnesium 0.00254mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.56402 mg
Potassium 23.1065mg
Selenium 0.0mcg
Sodium 15.9913mg
Zinc 0.00564mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 4.70955g
Caffeine 0.0mg


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