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Kosher-style Mushroom Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 62.7051
Protein 2.16654g
Carbohydrates 6.86708g
Dietary Fiber 1.07474g
Soluble Fiber 0.30398g
Insoluble Fiber 0.58003g
Sugar - Total 2.06783g
Monosaccharides 0.5775g
Disaccharides 0.0g
Other Carbs 3.18867g
Fat - Total 3.06695g
Saturated Fat 0.42153g
Monounsaturated Fat 1.74848g
Polyunsaturated Fat 0.37693g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 225.389%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Vitamins
Vitamin A IU 520.427IU
Vitamin - A RE 24.6675mcg
A Carotenoid 54.335mcg
A - Retinol 0.0mcg
A - Beta Carotene 54.335mcg
Thiamin - B1 0.05999mg
Riboflavin - B2 0.18744mg
Niacin - B3 1.44874mg
Niacin Equivalent 1.71224mg
Vitamin - B6 0.10552mg
Vitamin - B12 0.089mcg
Biotin 6.01533mcg
Vitamin C 4.29583mcg
Vitamin D IU 12.9667IU
Vitamin D mcg 0.32417mcg
Vit E - Alpha Equivalent 0.59931mg
Vitamin - E IU 0.89297IU
Vitamin E mg 0.0
Folate 26.5867mcg
Vitamin K 15.2978mcg
Pantothenic Acid 0.56548mg
Minerals
Boron 0.0mcg
Calcium 53.8865mg
Chromium 0.0mcg
Copper 0.17455mg
Fluoride 196.868mg
Iodine 1.05mcg
Iron 0.95318mg
Magnesium 0.15915mg
Manganese 0.0mg
Molybdenum 3.23333mg
Phosphorus 57.15 mg
Potassium 196.618mg
Selenium 3.55167mcg
Sodium 27.9634mg
Zinc 0.32025mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 25.0mg


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