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Low-Carb Knaidlach (Matzoh Balls)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 25.3623
Protein 1.48237g
Carbohydrates 2.28468g
Dietary Fiber 0.33322g
Soluble Fiber 0.02208g
Insoluble Fiber 0.16163g
Sugar - Total 0.14188g
Monosaccharides 0.03503g
Disaccharides 0.07418g
Other Carbs 1.80698g
Fat - Total 1.26943g
Saturated Fat 0.20644g
Monounsaturated Fat 0.6767g
Polyunsaturated Fat 0.25972g
Trans Fatty Acids 2.6E-4g
Cholesterol 17.625mg
Water 14.1082%
Dietary Exchanges
Fat 0.5
Starch 0.5
Vitamin A IU 20.371IU
Vitamin - A RE 5.8373mcg
A Carotenoid 5.88293mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.88293mcg
Thiamin - B1 0.00933mg
Riboflavin - B2 0.05201mg
Niacin - B3 0.09059mg
Niacin Equivalent 0.30548mg
Vitamin - B6 0.00825mg
Vitamin - B12 0.05623mcg
Biotin 1.98953mcg
Vitamin C 6.0E-5mcg
Vitamin D IU 1.45833IU
Vitamin D mcg 0.03646mcg
Vit E - Alpha Equivalent 0.43523mg
Vitamin - E IU 0.6485IU
Vitamin E mg 0.0
Folate 2.82122mcg
Vitamin K 0.0125mcg
Pantothenic Acid 0.0722mg
Boron 0.0mcg
Calcium 7.24617mg
Chromium 0.01676mcg
Copper 0.01988mg
Fluoride 0.04602mg
Iodine 3.75095mcg
Iron 0.19582mg
Magnesium 0.0363mg
Manganese 0.0mg
Molybdenum 1.15254mg
Phosphorus 15.6588 mg
Potassium 28.7124mg
Selenium 1.90849mcg
Sodium 12.3342mg
Zinc 0.09346mg
Other Fats
Omega 3 Fatty Acids 0.00317g
Omega 6 Fatty Acids 0.23536g
Alcohol 0.0g
Caffeine 0.0mg

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