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Citrus Cannoli Cream
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 99.2503
Protein 3.1518100000000002g
Carbohydrates 10.9347g
Dietary Fiber 0.04939g
Soluble Fiber 0.00909g
Insoluble Fiber 0.03634g
Sugar - Total 2.50668g
Monosaccharides 1.6E-4g
Disaccharides 0.0g
Other Carbs 1.12577g
Fat - Total 4.99067g
Saturated Fat 1.92801g
Monounsaturated Fat 0.43597g
Polyunsaturated Fat 0.04915g
Trans Fatty Acids 0.0g
Cholesterol 10.838mg
Water 33.2374%
Dietary Exchanges
Fat 1.0
Meat 0.5
Other Carbs 1.0
Vitamins
Vitamin A IU 74.1376IU
Vitamin - A RE 20.2416mcg
A Carotenoid 20.7093mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.7093mcg
Thiamin - B1 0.00449mg
Riboflavin - B2 0.03538mg
Niacin - B3 0.0193mg
Niacin Equivalent 0.36534mg
Vitamin - B6 0.00457mg
Vitamin - B12 0.05461mcg
Biotin 0.56497mcg
Vitamin C 0.58314mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01443mg
Vitamin - E IU 0.0215IU
Vitamin E mg 0.0
Folate 2.5772mcg
Vitamin K 0.13416mcg
Pantothenic Acid 0.04775mg
Minerals
Boron 0.0mcg
Calcium 52.0054mg
Chromium 0.0mcg
Copper 0.00693mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0871mg
Magnesium 0.00354mg
Manganese 0.0mg
Molybdenum 0.86628mg
Phosphorus 34.567 mg
Potassium 24.715mg
Selenium 3.14949mcg
Sodium 38.5678mg
Zinc 0.25373mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0532g
Caffeine 0.0mg


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