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Golden Chicken Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 171.341
Protein 11.6727g
Carbohydrates 16.9498g
Dietary Fiber 2.75741g
Soluble Fiber 0.51968g
Insoluble Fiber 1.46007g
Sugar - Total 3.08846g
Monosaccharides 1.6575g
Disaccharides 0.84549g
Other Carbs 10.8513g
Fat - Total 6.28742g
Saturated Fat 1.75231g
Monounsaturated Fat 2.1625g
Polyunsaturated Fat 1.40248g
Trans Fatty Acids 0.04595g
Cholesterol 129.032mg
Water 201.94%
Dietary Exchanges
Fat 1.5
Vegetables 1.5
Meat 0.5
Starch 1.0
Lean Meat 1.5
Vitamin A IU 6750.61IU
Vitamin - A RE 1126.0mcg
A Carotenoid 1305.85mcg
A - Retinol 0.0mcg
A - Beta Carotene 1305.85mcg
Thiamin - B1 0.11856mg
Riboflavin - B2 0.55317mg
Niacin - B3 3.9714mg
Niacin Equivalent 6.14206mg
Vitamin - B6 0.48392mg
Vitamin - B12 11.5756mcg
Biotin 1.12433mcg
Vitamin C 27.645mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.90477mg
Vitamin - E IU 1.3481IU
Vitamin E mg 0.0
Folate 170.782mcg
Vitamin K 13.1137mcg
Pantothenic Acid 2.02947mg
Boron 48.996mcg
Calcium 41.9532mg
Chromium 0.04076mcg
Copper 0.25544mg
Fluoride 85.0242mg
Iodine 0.3325mcg
Iron 3.87551mg
Magnesium 0.32413mg
Manganese 0.0mg
Molybdenum 6.41083mg
Phosphorus 157.325 mg
Potassium 496.341mg
Selenium 59.8346mcg
Sodium 84.9283mg
Zinc 1.42336mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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