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Kosher Chicken Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 144.263
Protein 7.55568g
Carbohydrates 16.287g
Dietary Fiber 2.89883g
Soluble Fiber 0.49984g
Insoluble Fiber 1.31132g
Sugar - Total 3.98629g
Monosaccharides 0.8724g
Disaccharides 0.44608g
Other Carbs 9.14928g
Fat - Total 5.56986g
Saturated Fat 1.57128g
Monounsaturated Fat 2.02248g
Polyunsaturated Fat 1.28204g
Trans Fatty Acids 0.04595g
Cholesterol 29.2827mg
Water 169.591%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Meat 0.5
Starch 1.0
Lean Meat 1.0
Vitamin A IU 2559.66IU
Vitamin - A RE 136.248mcg
A Carotenoid 262.489mcg
A - Retinol 0.0mcg
A - Beta Carotene 262.489mcg
Thiamin - B1 0.08501mg
Riboflavin - B2 0.11923mg
Niacin - B3 1.87588mg
Niacin Equivalent 3.1317mg
Vitamin - B6 0.32013mg
Vitamin - B12 0.10777mcg
Biotin 1.094mcg
Vitamin C 20.5033mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3648mg
Vitamin - E IU 0.54355IU
Vitamin E mg 0.0
Folate 29.3808mcg
Vitamin K 12.1382mcg
Pantothenic Acid 0.51089mg
Boron 26.2635mcg
Calcium 44.7567mg
Chromium 0.04076mcg
Copper 0.1218mg
Fluoride 42.5115mg
Iodine 0.09917mcg
Iron 1.52761mg
Magnesium 0.2101mg
Manganese 0.0mg
Molybdenum 4.79mg
Phosphorus 92.5541 mg
Potassium 455.872mg
Selenium 7.36999mcg
Sodium 64.6994mg
Zinc 1.3404mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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