dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Kosher -Classic Golden Chicken Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 269.553
Protein 4.28803g
Carbohydrates 52.2109g
Dietary Fiber 4.88772g
Soluble Fiber 0.29761g
Insoluble Fiber 0.74714g
Sugar - Total 2.54966g
Monosaccharides 0.8435g
Disaccharides 0.38474g
Other Carbs 44.4344g
Fat - Total 6.46925g
Saturated Fat 1.8907g
Monounsaturated Fat 2.75799g
Polyunsaturated Fat 1.48085g
Trans Fatty Acids 0.0g
Cholesterol 6.15694mg
Water 328.463%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Starch 2.5
Vitamins
Vitamin A IU 2629.89IU
Vitamin - A RE 131.031mcg
A Carotenoid 263.382mcg
A - Retinol 0.0mcg
A - Beta Carotene 263.382mcg
Thiamin - B1 0.03652mg
Riboflavin - B2 0.05594mg
Niacin - B3 0.36071mg
Niacin Equivalent 0.47755mg
Vitamin - B6 0.13915mg
Vitamin - B12 0.0mcg
Biotin 0.716mcg
Vitamin C 26.2244mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.45933mg
Vitamin - E IU 0.6844IU
Vitamin E mg 0.0
Folate 21.9301mcg
Vitamin K 20.5708mcg
Pantothenic Acid 0.10824mg
Minerals
Boron 32.8826mcg
Calcium 28.8325mg
Chromium 0.0525mcg
Copper 0.04625mg
Fluoride 1.9891mg
Iodine 0.09917mcg
Iron 0.72667mg
Magnesium 0.1565mg
Manganese 0.0mg
Molybdenum 5.28583mg
Phosphorus 22.7362 mg
Potassium 0.0mg
Selenium 0.27186mcg
Sodium 358.983mg
Zinc 0.15178mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Does Halloween tend to play tricks on your diabetes management?