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Classic Golden Chicken Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 155.184
Protein 7.83659g
Carbohydrates 17.9987g
Dietary Fiber 3.1422g
Soluble Fiber 0.52718g
Insoluble Fiber 1.51632g
Sugar - Total 3.74663g
Monosaccharides 2.17633g
Disaccharides 0.98162g
Other Carbs 10.6072g
Fat - Total 5.75116g
Saturated Fat 1.5921g
Monounsaturated Fat 2.02793g
Polyunsaturated Fat 1.29669g
Trans Fatty Acids 0.04595g
Cholesterol 29.2827mg
Water 200.991%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Meat 0.5
Starch 1.0
Lean Meat 1.0
Vitamins
Vitamin A IU 3680.03IU
Vitamin - A RE 192.159mcg
A Carotenoid 374.312mcg
A - Retinol 0.0mcg
A - Beta Carotene 374.312mcg
Thiamin - B1 0.11304mg
Riboflavin - B2 0.13675mg
Niacin - B3 2.03522mg
Niacin Equivalent 3.43429mg
Vitamin - B6 0.40369mg
Vitamin - B12 0.10777mcg
Biotin 1.969mcg
Vitamin C 30.9211mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.45104mg
Vitamin - E IU 0.67204IU
Vitamin E mg 0.0
Folate 37.1983mcg
Vitamin K 18.9112mcg
Pantothenic Acid 0.64318mg
Minerals
Boron 72.4371mcg
Calcium 48.9169mg
Chromium 0.04076mcg
Copper 0.15682mg
Fluoride 48.8364mg
Iodine 0.63667mcg
Iron 1.54844mg
Magnesium 0.28752mg
Manganese 0.0mg
Molybdenum 7.265mg
Phosphorus 107.824 mg
Potassium 486.914mg
Selenium 7.56033mcg
Sodium 69.1596mg
Zinc 1.43082mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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