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Crab Cake Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 187.092
Protein 2.42723g
Carbohydrates 3.01908g
Dietary Fiber 0.23433g
Soluble Fiber 0.00242g
Insoluble Fiber 0.00267g
Sugar - Total 2.00465g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.78011g
Fat - Total 18.1256g
Saturated Fat 4.52295g
Monounsaturated Fat 0.98682g
Polyunsaturated Fat 0.00314g
Trans Fatty Acids 0.0g
Cholesterol 21.174mg
Water 91.8363%
Dietary Exchanges
Fat 4.0
Vegetables 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 225.45IU
Vitamin - A RE 0.79308mcg
A Carotenoid 41.3142mcg
A - Retinol 0.0mcg
A - Beta Carotene 41.3142mcg
Thiamin - B1 5.0E-4mg
Riboflavin - B2 4.7E-4mg
Niacin - B3 0.00453mg
Niacin Equivalent 0.00453mg
Vitamin - B6 0.00157mg
Vitamin - B12 0.0mcg
Biotin 0.00381mcg
Vitamin C 0.61323mcg
Vitamin D IU 3.33333IU
Vitamin D mcg 0.08333mcg
Vit E - Alpha Equivalent 0.01309mg
Vitamin - E IU 0.01951IU
Vitamin E mg 0.0
Folate 0.20496mcg
Vitamin K 0.03011mcg
Pantothenic Acid 0.00131mg
Minerals
Boron 0.0mcg
Calcium 47.2654mg
Chromium 0.0mcg
Copper 5.1E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.00331mg
Magnesium 8.5E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 10.6028 mg
Potassium 2.33108mg
Selenium 0.00457mcg
Sodium 225.543mg
Zinc 0.00157mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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