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Crispy Party Mix
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 40 Amount per Serving
Basic Components
Calories 240.451
Protein 6.26691g
Carbohydrates 35.5933g
Dietary Fiber 4.74855g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.97468g
Monosaccharides 0.01537g
Disaccharides 0.28478g
Other Carbs 27.87g
Fat - Total 9.87612g
Saturated Fat 1.54306g
Monounsaturated Fat 3.30131g
Polyunsaturated Fat 1.19447g
Trans Fatty Acids 0.78863g
Cholesterol 0.0mg
Water 17.7301%
Dietary Exchanges
Fat 2.0
Starch 2.0
Lean Meat 0.5
Vitamins
Vitamin A IU 282.684IU
Vitamin - A RE 23.6959mcg
A Carotenoid 63.9177mcg
A - Retinol 0.0mcg
A - Beta Carotene 63.9177mcg
Thiamin - B1 0.34103mg
Riboflavin - B2 0.21217mg
Niacin - B3 2.63299mg
Niacin Equivalent 3.06109mg
Vitamin - B6 0.21059mg
Vitamin - B12 0.0mcg
Biotin 8.8776mcg
Vitamin C 1.33365mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.219mg
Vitamin - E IU 1.81631IU
Vitamin E mg 0.0
Folate 6.94719mcg
Vitamin K 1.33835mcg
Pantothenic Acid 0.16559mg
Minerals
Boron 0.0mcg
Calcium 19.6912mg
Chromium 0.0mcg
Copper 0.14994mg
Fluoride 0.0mg
Iodine 1.233mcg
Iron 3.26782mg
Magnesium 0.36762mg
Manganese 0.0mg
Molybdenum 3.03111mg
Phosphorus 87.382 mg
Potassium 125.515mg
Selenium 1.15647mcg
Sodium 592.802mg
Zinc 0.74135mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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