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Corned Beef Hash Cakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 123.051
Protein 5.27844g
Carbohydrates 10.1367g
Dietary Fiber 0.9511g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.77099g
Monosaccharides 0.28438g
Disaccharides 0.08663g
Other Carbs 8.41069g
Fat - Total 6.73529g
Saturated Fat 1.78233g
Monounsaturated Fat 2.5992g
Polyunsaturated Fat 1.28804g
Trans Fatty Acids 0.0g
Cholesterol 23.6291mg
Water 60.3505%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 1.0
Starch 1.0
Vitamins
Vitamin A IU 0.27136IU
Vitamin - A RE 0.01357mcg
A Carotenoid 0.02714mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.02714mcg
Thiamin - B1 0.01029mg
Riboflavin - B2 0.04335mg
Niacin - B3 0.74072mg
Niacin Equivalent 1.23934mg
Vitamin - B6 0.06596mg
Vitamin - B12 0.39302mcg
Biotin 0.30625mcg
Vitamin C 0.64759mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.79533mg
Vitamin - E IU 1.18509IU
Vitamin E mg 0.0
Folate 3.10918mcg
Vitamin K 0.39667mcg
Pantothenic Acid 0.11203mg
Minerals
Boron 12.1406mcg
Calcium 3.97849mg
Chromium 1.4E-4mcg
Copper 0.04055mg
Fluoride 0.09652mg
Iodine 0.175mcg
Iron 0.46758mg
Magnesium 0.01661mg
Manganese 0.0mg
Molybdenum 1.25728mg
Phosphorus 32.6767 mg
Potassium 47.7365mg
Selenium 7.95226mcg
Sodium 438.813mg
Zinc 1.11918mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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