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Peanut Chicken Lettuce Roll-Ups
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 112.179
Protein 8.73242g
Carbohydrates 14.7805g
Dietary Fiber 1.39687g
Soluble Fiber 0.06667g
Insoluble Fiber 0.15g
Sugar - Total 0.97131g
Monosaccharides 0.39058g
Disaccharides 0.0g
Other Carbs 4.97014g
Fat - Total 3.19993g
Saturated Fat 0.57466g
Monounsaturated Fat 1.35957g
Polyunsaturated Fat 0.80909g
Trans Fatty Acids 0.0g
Cholesterol 17.5mg
Water 208.154%
Dietary Exchanges
Vegetables 0.5
Starch 0.5
Lean Meat 1.0
Vitamin A IU 791.508IU
Vitamin - A RE 41.2502mcg
A Carotenoid 80.6337mcg
A - Retinol 0.0mcg
A - Beta Carotene 80.6337mcg
Thiamin - B1 0.05363mg
Riboflavin - B2 0.05148mg
Niacin - B3 2.76521mg
Niacin Equivalent 4.07167mg
Vitamin - B6 0.16671mg
Vitamin - B12 0.07233mcg
Biotin 0.57667mcg
Vitamin C 10.2829mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.25268mg
Vitamin - E IU 0.3765IU
Vitamin E mg 0.0
Folate 20.1578mcg
Vitamin K 33.4991mcg
Pantothenic Acid 0.26789mg
Boron 12.5625mcg
Calcium 15.8057mg
Chromium 0.1995mcg
Copper 0.02433mg
Fluoride 0.0mg
Iodine 0.72375mcg
Iron 0.90976mg
Magnesium 0.05676mg
Manganese 0.0mg
Molybdenum 1.21042mg
Phosphorus 65.1093 mg
Potassium 118.22mg
Selenium 6.18975mcg
Sodium 185.705mg
Zinc 0.27262mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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