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Caraway Vinaigrette Coleslaw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 197.686
Protein 2.30578g
Carbohydrates 12.144g
Dietary Fiber 4.06933g
Soluble Fiber 0.40068g
Insoluble Fiber 1.33532g
Sugar - Total 5.77119g
Monosaccharides 4.10653g
Disaccharides 1.64934g
Other Carbs 2.30343g
Fat - Total 16.6541g
Saturated Fat 2.27486g
Monounsaturated Fat 11.959g
Polyunsaturated Fat 1.85718g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 179.489%
Dietary Exchanges
Fat 3.5
Vegetables 2.0
Vitamins
Vitamin A IU 5622.03IU
Vitamin - A RE 281.144mcg
A Carotenoid 562.287mcg
A - Retinol 0.0mcg
A - Beta Carotene 562.287mcg
Thiamin - B1 0.0999mg
Riboflavin - B2 0.08252mg
Niacin - B3 0.7494mg
Niacin Equivalent 1.15293mg
Vitamin - B6 0.23128mg
Vitamin - B12 0.0mcg
Biotin 4.203mcg
Vitamin C 47.2062mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.68376mg
Vitamin - E IU 3.99881IU
Vitamin E mg 0.0
Folate 41.3754mcg
Vitamin K 70.4092mcg
Pantothenic Acid 0.28527mg
Minerals
Boron 109.316mcg
Calcium 69.384mg
Chromium 0.122mcg
Copper 0.05512mg
Fluoride 1.752mg
Iodine 0.44mcg
Iron 1.11741mg
Magnesium 0.29337mg
Manganese 0.0mg
Molybdenum 7.395mg
Phosphorus 59.0217 mg
Potassium 248.894mg
Selenium 2.0278mcg
Sodium 43.4601mg
Zinc 0.42485mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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