dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken Burritos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 144.895
Protein 13.2511g
Carbohydrates 19.1506g
Dietary Fiber 2.4581g
Soluble Fiber 0.2772g
Insoluble Fiber 1.3608g
Sugar - Total 2.13047g
Monosaccharides 0.66177g
Disaccharides 0.08646g
Other Carbs 14.562g
Fat - Total 2.00508g
Saturated Fat 0.65461g
Monounsaturated Fat 0.33248g
Polyunsaturated Fat 0.52195g
Trans Fatty Acids 0.01206g
Cholesterol 30.4335mg
Water 195.799%
Dietary Exchanges
Vegetables 0.5
Fruit 0.5
Starch 1.0
Lean Meat 2.0
Vitamin A IU 983.152IU
Vitamin - A RE 48.9556mcg
A Carotenoid 105.153mcg
A - Retinol 0.0mcg
A - Beta Carotene 105.153mcg
Thiamin - B1 0.06964mg
Riboflavin - B2 0.06804mg
Niacin - B3 5.91175mg
Niacin Equivalent 8.28143mg
Vitamin - B6 0.34881mg
Vitamin - B12 0.18325mcg
Biotin 1.3306mcg
Vitamin C 8.21803mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.25875mg
Vitamin - E IU 0.38553IU
Vitamin E mg 0.0
Folate 12.9056mcg
Vitamin K 2.58899mcg
Pantothenic Acid 0.45487mg
Boron 23.391mcg
Calcium 46.3417mg
Chromium 0.11038mcg
Copper 0.07654mg
Fluoride 10.9618mg
Iodine 0.1mcg
Iron 0.73583mg
Magnesium 0.12132mg
Manganese 0.0mg
Molybdenum 1.025mg
Phosphorus 182.939 mg
Potassium 233.709mg
Selenium 10.2084mcg
Sodium 134.598mg
Zinc 0.77372mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info