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Date and Oat Snack Bars
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 117.937
Protein 1.7162g
Carbohydrates 17.1704g
Dietary Fiber 1.99322g
Soluble Fiber 0.0034g
Insoluble Fiber 0.00551g
Sugar - Total 9.73564g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 5.37758g
Fat - Total 6.14853g
Saturated Fat 2.09719g
Monounsaturated Fat 2.0825g
Polyunsaturated Fat 0.98326g
Trans Fatty Acids 0.01394g
Cholesterol 0.0mg
Water 12.3362%
Dietary Exchanges
Fat 1.5
Fruit 0.5
Starch 0.5
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0026mg
Riboflavin - B2 0.00172mg
Niacin - B3 0.01988mg
Niacin Equivalent 0.02687mg
Vitamin - B6 1.7E-4mg
Vitamin - B12 0.0mcg
Biotin 0.00337mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.22527mg
Vitamin - E IU 1.82565IU
Vitamin E mg 0.0
Folate 0.60429mcg
Vitamin K 9.9E-4mcg
Pantothenic Acid 0.00148mg
Boron 0.0mcg
Calcium 11.2456mg
Chromium 0.0mcg
Copper 0.00103mg
Fluoride 3.5155mg
Iodine 0.0mcg
Iron 0.72781mg
Magnesium 0.00246mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.36205 mg
Potassium 61.9108mg
Selenium 0.11194mcg
Sodium 33.88mg
Zinc 0.0029mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.03103g
Caffeine 0.0mg

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