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Minted Sake and Pineapple Cooler
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 175.418
Protein 1.57689g
Carbohydrates 30.0471g
Dietary Fiber 2.10831g
Soluble Fiber 0.0675g
Insoluble Fiber 0.1575g
Sugar - Total 21.3635g
Monosaccharides 9.65532g
Disaccharides 1.78039g
Other Carbs 6.14106g
Fat - Total 0.34051g
Saturated Fat 0.06149g
Monounsaturated Fat 0.02348g
Polyunsaturated Fat 0.15636g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 403.095%
Dietary Exchanges
Fruit 1.5
Other Carbs 1.0
Vitamin A IU 1105.19IU
Vitamin - A RE 55.2789mcg
A Carotenoid 110.558mcg
A - Retinol 0.0mcg
A - Beta Carotene 110.558mcg
Thiamin - B1 0.08936mg
Riboflavin - B2 0.07457mg
Niacin - B3 0.49705mg
Niacin Equivalent 0.80092mg
Vitamin - B6 0.15979mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 18.5332mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14131mg
Vitamin - E IU 0.21054IU
Vitamin E mg 0.0
Folate 49.8016mcg
Vitamin K 0.41142mcg
Pantothenic Acid 0.14558mg
Boron 66.3842mcg
Calcium 72.4496mg
Chromium 0.04968mcg
Copper 0.14988mg
Fluoride 0.09937mg
Iodine 0.0mcg
Iron 3.60886mg
Magnesium 0.87075mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 29.701 mg
Potassium 296.029mg
Selenium 0.83628mcg
Sodium 11.5189mg
Zinc 0.4369mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 7.49616g
Caffeine 0.0mg

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