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Linda's Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 289.052
Protein 2.2424g
Carbohydrates 60.1927g
Dietary Fiber 1.24715g
Soluble Fiber 0.30331g
Insoluble Fiber 0.94384g
Sugar - Total 38.4232g
Monosaccharides 16.7064g
Disaccharides 0.29413g
Other Carbs 16.3224g
Fat - Total 4.37737g
Saturated Fat 1.08748g
Monounsaturated Fat 2.41388g
Polyunsaturated Fat 0.60012g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 199.441%
Dietary Exchanges
Fat 0.5
Fruit 1.5
Other Carbs 2.5
Vitamins
Vitamin A IU 44.7072IU
Vitamin - A RE 2.35301mcg
A Carotenoid 4.70602mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.70602mcg
Thiamin - B1 0.24595mg
Riboflavin - B2 0.10452mg
Niacin - B3 1.46525mg
Niacin Equivalent 1.97123mg
Vitamin - B6 0.09405mg
Vitamin - B12 0.02185mcg
Biotin 0.0mcg
Vitamin C 11.1768mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.34831mg
Vitamin - E IU 0.51898IU
Vitamin E mg 0.0
Folate 51.3374mcg
Vitamin K 1.44562mcg
Pantothenic Acid 0.22342mg
Minerals
Boron 73.4139mcg
Calcium 66.7337mg
Chromium 0.0mcg
Copper 0.12653mg
Fluoride 4.94132mg
Iodine 0.0mcg
Iron 1.01562mg
Magnesium 1.44124mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 117.637 mg
Potassium 171.069mg
Selenium 1.51956mcg
Sodium 342.983mg
Zinc 0.23566mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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