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Eggplant Provencal
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 200.393
Protein 7.12521g
Carbohydrates 35.9899g
Dietary Fiber 11.5415g
Soluble Fiber 0.119g
Insoluble Fiber 0.8925g
Sugar - Total 13.4126g
Monosaccharides 3.23312g
Disaccharides 0.71814g
Other Carbs 10.776g
Fat - Total 4.87754g
Saturated Fat 1.13589g
Monounsaturated Fat 0.39611g
Polyunsaturated Fat 0.54057g
Trans Fatty Acids 0.5g
Cholesterol 2.2mg
Water 213.3%
Dietary Exchanges
Fat 1.0
Vegetables 4.5
Starch 1.0
Vitamins
Vitamin A IU 767.048IU
Vitamin - A RE 34.2421mcg
A Carotenoid 89.5841mcg
A - Retinol 0.0mcg
A - Beta Carotene 89.5841mcg
Thiamin - B1 0.27533mg
Riboflavin - B2 0.18558mg
Niacin - B3 2.78712mg
Niacin Equivalent 3.83367mg
Vitamin - B6 0.40042mg
Vitamin - B12 0.10309mcg
Biotin 1.53269mcg
Vitamin C 61.0858mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.01376mg
Vitamin - E IU 1.51051IU
Vitamin E mg 0.0
Folate 85.4362mcg
Vitamin K 79.3052mcg
Pantothenic Acid 0.84876mg
Minerals
Boron 94.77mcg
Calcium 99.6466mg
Chromium 6.8E-4mcg
Copper 0.29975mg
Fluoride 1.63136mg
Iodine 1.395mcg
Iron 1.90009mg
Magnesium 0.84023mg
Manganese 0.0mg
Molybdenum 16.425mg
Phosphorus 124.431 mg
Potassium 718.968mg
Selenium 4.72503mcg
Sodium 457.823mg
Zinc 0.86427mg
Other Fats
Omega 3 Fatty Acids 0.00603g
Omega 6 Fatty Acids 0.00553g
Other
Alcohol 0.0g
Caffeine 0.0mg


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